How To make Cheese and Rice Casserole Ada
2 1/2 c Brown rice cooked
3 Green onions, chopped
1 c Lowfat cottage cheese
1 ts Dried dill
1/4 c Grated Parmesan cheese
1/2 c Lowfat milk
Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 F for 15 to 20 minutes. From the ADA Holiday Cookbook by Dr. Betty Wedman. one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235 cal, 35 CHO, 14 PRO, 4 fat, 682 Na, 203 K, 10 Cholest Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.
How To make Cheese and Rice Casserole Ada's Videos
One Dish Beefy Rice Casserole
This Simple Cooking with Heart recipe is a family favorite that is easy to make and freezes well for another week-night quick dinner. Get this recipe and more heart-healthy recipes at heart.org/simplecooking
Your family will adore this scrumptious beef and rice dish, not even realizing it has healthy cabbage that disappears into the casserole. This traditional cabbage and black-eyed pea good luck meal makes an easy dinner year round.
Aloha Chicken and Rice Casserole
Our aloha rice chicken casserole is simple to put together and delicious. Made with a combination of rice, chicken, onion, garlic, salt, pepper, red bell pepper, pineapple, chicken stock, brown sugar, and soy sauce, the taste is simply out of this world. If there are any leftovers, which there probably won't be, you can always pack it for lunch the next day. Believe me your family, dinner guests, and friends will love this rice dish and beg for the recipe.
For the full printable recipe, please visit:
#ricecasserole#chickenandricecasserole#chickenrecipes
Video Chapters:
0:00 Intro
0:41 Frying the Onion Garlic and Chicken
1:53 Making the Casserole and adding the Ingredients
2:36 Making the Sauce
3:05 Adding the Rice and Sauce
3:52 The Baking Process
4:14 The Outcome
4:45 The Taste Test
5:42 Conclusion
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Ingredients:
500 grams or 1 pound of boneless skinless chicken breasts cut into cubes
1 small chopped onion
Preheat you oven to 425 F or 220 C.
3 cloves of chopped garlic
salt and pepper to taste
1 small bell pepper, chopped
400 ml can of of pineapple tidbits, undrained.
1 1/2 cups of uncooked rice
For the sauce:
3/4 cup of chicken stock
1/2 cup of brown sugar
1/2 cup of low sodium soy sauce
1 green onion chopped for garnish
Method:
Add the onion and garlic to a pan over medium high heat. Saute until fragrant making sure not to burn the garlic.
Place the chicken in and season with salt and pepper. Stir until well coated and fry until cooked through but not brown.
Set it aside in a casserole dish sprayed with cooking spray.
Add in the red bell peppers and pineapple.
Combine the sugar, and soy sauce with the chicken stock and whisk until well combined.
Place the rice over the chicken mixture and pour the sauce over it. Gently toss until well combined.
Cover with aluminum foil and place on a baking tray lined with aluminum foil.
Place in the oven and bake for 45 to 50 minutes.
Garnish with green onions, serve, and enjoy your aloha rice and chicken casserole.
Cover with aluminum foil and place on a baking tray lined with aluminum foil.
Serve and enjoy your aloha chicken and rice casserole.
Mom's Chicken and Rice Casserole
FULL RECIPE HERE:
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New Recipe! Cheesy Mexican Rice Casserole - WW 5 Points Plus Huge Slice!
Cheesy Mexican Casserole! Delicious!
The Full Recipe is on my Blog!
Ingredients:
1/3 Cup Bisquick HeartSmart
1 Pound of Mixed Pepper Strips (frozen)
2 Cans (Drained) Diced Tomatoes
1 Packet of Taco Seasoning
1 Can Whole Kernel Sweet Corn
1 Can Campbell's Cheddar Cheese Soup
2 Cups Brown Rice
3/4 Cup Reduced Fat Cheese
1/4 Cup Water
1 Can Black beans 15.5 oz Can (Drained and rinsed)
Take Bisquick and Cheddar Cheese Soup & 1/4 Cup water and mix well until creamy
In a 9X13 Sprayed with Pam pour the Soup mixture on the bottom (evenly distributed)
Pour all ingredients except for the cheese into a large pot and simmer for 5 to 7 minutes
Preheat oven to 350
Pour Entire rice mixture on top of cheese mixture
Cover with aluminum foil and put in oven
Bake for 45 minutes and remove from oven
sprinkle 3/4 cup of Cheese
Stick casserole back into the oven for 15 more minutes
Remove from oven
Cut into 8 Slices - 5 Weight Watchers Points Plus per huge Slice!
(Calculated on the Weight Watchers Online Recipe Builder)
5 of THE BEST EASY Casserole Recipes! | Julia Pacheco
WHAT'S FOR DINNER? | QUICK & EASY CASSEROLE RECIPES | EASY DINNER IDEAS | LET'S GET COOKING!! Welcome back my cooking friends! Today we have five amazing tried n' true casserole recipes! There's so much to love about having one large dish full of food to feed a family or bring to the party! From cornbread red chili tamales to sausage lasagna, here are some great casserole dinner recipes. I hope you find a little cooking inspiration, but make sure to add the ingredients you love to these and let your cooking creativity run wild! Thanks for watching! ????
0:00 | Welcome! ❖Today's Recipes:
0:51 | Cornbread Tamales
3:00 | Chicken Stuffing
4:42 | Sausage Lasagna
7:37 | No Peek Pork Chops
8:56 | Cheesy Beef & Rice
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T Y P E D R E C I P E S
Chicken Stuffing Bake:
2lbs chicken tenderloin
1 can cream of chicken
1 can cream of mushroom
1/4 cup milk
1 6oz box of stove top chicken stuffing mix
1/2 cup chicken broth
Optional cheese
Preheat oven to 375. In a medium bowl whisk together the cream of soups and milk
Place the chicken in a greased 9x13 baking dish, salt and pepper on each side. Pour the cream of soup mixture on top of the chicken. (Optional) add 1/2 cup of cheddar cheese on the cream of soups.
Add the box of stuffing on top
Drizzle the 1/2 cup of chicken broth on top
Bake covered with foil for 40 minutes and uncovered for 10 minutes
Cooking with Ada Woodard - Cheesy Spinach Rice Casserole
Here's our video recording of Cooking with Ada Woodard - Cheesy Spinach Rice Casserole