How To make Macaroni Bake, Low Cal
2 c Macaroni, cooked
1 ea Onion, chopped
2 T Margarine
1/4 c Flour
2 c Skimmed milk
2 t Dill weed
2 t Parsley
1/8 t Garlic powder
1/2 t Pepper
2 c Low fat cottage cheese
1/3 c Bread crumbs
1 pn Paprika
Preheat oven 350F. Saute onions in margarine, add flour. Stir in milk, little at a time until thick. Add spices. Add cheese. Add macaroni. Pour into shallow pan. Top with crumbs and paprika. Bake 45 minutes.
How To make Macaroni Bake, Low Cal's Videos
Baked Macaroni & Cheese Recipe
LOOK NO FURTHER! LADIES AND GENTLEMEN BEHOLD THE MAC AND CHEESE RECIPE THAT WILL MAKE PEOPLE STALK YO ASS! LOL LITERALLY!!
[1] box of elbow macaroni (16oz)
Sharp Cheddar Cheese
1 brick of Velveeta Cheese (16oz is in the video)
[2] Cans of Evaporated Milk (Not to be confused with condensed milk)
Grounded Annatto (Do Not Use SAZON as a substitute)
Monterey Jack Cheese (For the top)
Foil pan
Butter
Salt
Boil Macaroni
(DO NOT ADD OIL OR BUTTER TO THE WATER)
Preheat oven to 375
*Cheese Sauce*
In a sauce pan melt 2 tablespoons of butter
Then add 2 tablespoons of flour and whisk it.
-This is called a roux. (This is a thickening agent)
Whisk for 2 minutes or until you get a doughy crumb consistency.
Whisk in 1/3 cup of your milk until you get a smooth paste.
Then add the rest of your milk.
Whisk the milk on high heat until it gets warm.
Add Grounded Annatto until you get your desired color.
Add 2 tsp of salt.
Whisk.
Lower Heat.
[Cut the Velveeta block in half.
You'll be using 1 and 1/2 blocks of this.
and Half of your sharp cheese.]
Whisk in all your cheeses.
Turn up to medium high heat and WHISK until the sauce thickens.
When you get your desired thickness pour cheese sauce over Macaroni.
Top with the remainder of Sharp Cheddar Cheese and a 1/3 Block of
Monterey jack.
Bake covered with foil for 10 mins
Take off the foil and bake for another 20 - 30 mins or until the top becomes golden brown.
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6 Healthy Vegetable Pasta Recipes For Weight Loss To Include In Your Everyday Diet
1 Vegetable stir fry 480 calories (1 serving)
Ingredients
4 oz chicken breast
1 tsp olive oil
salt and black pepper
1 garlic
1/2 medium carrot
1/4 medium red bell pepper
2 oz broccoli florets
2 tbsp water
1 tsp soy sauce
1 egg
1 egg white
4 oz whole wheat spaghetti cooked
1 tsp lime juice
Start by cooking chicken breast in a large pot over medium heat with oil add salt and black pepper and cook until browned, add garlic, carrots, pepper, broccoli, water cover and cook until softened.
Add soy sauce and transfer to a plate and set a side. add eggs and scramble to your liking. Stir in cooked spaghetti cooked vegetables and lemon juice and continue to stir-fry for a few minutes.
2 Avocado vegan pasta salad 300 calories (4 serving)
Ingredients
3 oz avocado
1 garlic
salt and black pepper
1 tsp lemon juice
4 oz whole wheat spaghetti cooked
10 red grape tomatoes
10 yellow grape tomatoes
1 oz spinach
3 Broccoli pesto penne recipe 310 calories (1 serving)
Ingredients
2 oz wholewheat penne
7 oz broccoli florets
5 basil leaves
a small handful of parsley
1 tbsp vegan parmesan cheese
2 tsp olive oil
salt and black pepper
1 red chilli
Preparation
Steam broccoli in a steamer basket over boiling water for just 4 to 5 minutes.
In a food processor, whizz the broccoli with the basil, parsley, and 2 tsp oil, until finely chopped. Add the cheese and 3 tbsp of water to loosen the pesto, then pulse. Season to taste.
Add the broccoli pesto and mix to coat.
Add chilli and stir-fry for 1 min over a high heat, until softened and browning slightly and serve.
4 vegetables recipe 270 calories (1 serving)
Ingredients
1.5 oz whole wheat spaghetti
1 small white zucchini
1 clove garlic
1 tsp olive oil
1/4 medium white onion
1/2 medium red bell pepper
1/2 small aubergine eggplant
3 tbsp water
1 small tomato
1 tbsp chopped parsley
salt and black pepper to taste
1/4 tsp dried oregano
1 tsp permesan cheese
Preparation
Heat the olive oil in a frying pan. Add garlic, onion, zucchini aubergine and peppers add 3 tbsp water, cover and cook for a few minutes on low heat until tender.
Add the chopped tomatoes, parsley, salt and pepper and dried oregano.
Add cooked spaghe tti.
Serve with Parmesan cheese on top
enjoy!
5 turkey dinner 460 calories (6 serving)
Ingredients
2 oz whole wheat spiral
1/4 medium white onion
1 tsp olive oil
4 oz ground turkey
1/4 tsp italian seasoning
1/4 tsp garlic powder
salt and fresh black pepper
4 oz diced tomatoes canned or italian pasta sauce
1 tbsp mozzarella cheese
6 Pesto chicken 410 calories (1 serving)
Ingredients
1 tsp olive oil
4 oz chicken breast
salt and black pepper
1/4 tsp garlic powder
5 grape tomatoes
4 oz cooked whole wheat penne
1 tbsp pesto
basil leaves
Directions
In a large skillet, heat olive oil over medium-high heat. Season both sides of chicken with salt and pepper and garlic powder then add to skillet. Cook until golden and seared on both sides, about 8 minutes per side. Let rest for 10 minutes, then slice into 1/2 pieces.
Add pesto over penne pasta, then add tomatoes and toss until combined. Top with sliced chicken.
Serve with more basil.
I hope you like all these healthy recipes ♡
NO-BAKE CHEESE & MEATSAUCE PASTA
NO-BAKE CHEESE & MEATSAUCE PASTA
2 tablespoons minced garlic
1 large red onion, finely chopped
1 kilo ground meat (lean)
1-2 teaspoons paprika powder (optional)
2 tablespoons oyster or soy sauce
2 tablespoons tomato paste
1000 ml Tomato OR spaghetti sauce
1-2 cans sliced mushrooms, remove water
2 tablespoons white vinegar
1-2 tablespoons sugar
salt and pepper, to taste
Mornay (Cheese sauce):
6 cups fresh milk
1/2 cup cornstarch
3-4 cups grated quickmelt cheese
pinch of salt
1 kilo pasta, boiled al dente
No Oven Baked Macaroni (Filipino Style)
Baked Macaroni No Oven Needed
Ingredients:
1 lb. elbow macaroni
1 lb. ground beef
1 piece Knorr Beef Cube
3 pieces hotdogs, sliced crosswise
4 ounces ham, chopped
16 ounces tomato sauce
1 1/4 cups banana ketchup
1 piece onion, chopped
3 cloves garlic, chopped
3 tablespoons all-purpose cream (optional)
1 piece red bell pepper, chopped
1 cup cheddar cheese, shredded
1 1/2 tablespoons white sugar
2 ½ cups water
Salt and ground black pepper to taste
3 tablespoons cooking oil
#bakedmacaroni #pastarecipes #filipinorecipes
THE SECRET TO MY SUPER CREAMY AND CHEESY BAKED MACARONI RECIPE!!!
NOTE!!! This video has subtitles.. Please click the CC in the video, then select auto-translate then select the language you prefer.. ????????
INGREDIENTS
-6cups water
-2Tbsp salt
-250g elbow macaroni
-2pcs chopped onions
-6cloves chopped garlic
-a bit of finely chopped red bell pepper
-2pcs jumbo hot dogs..
-500g ground pork
-3Tbsp tomato paste
-1tsp salt and ground black pepper
-500g tomato sauce
-80g grated cheese
-1/4cup light brown sugar
-About 1Cup water
-50g butter
-250ml all purpose cream
-half of 370ml cold evaporated milk
-1/2tsp salt
-ground black pepper
-80g grated cheese
-200g grated mozzarella cheese
-about 300g grated mozzarella cheese for toppings
INGREDIENTS for 1Kg macaroni pasta..
-14cups water
-4Tbsp salt
-1Kg elbow macaroni
-2pcs chopped onions
-6cloves chopped garlic
-1small pc finely chopped red bell pepper
-4pcs jumbo hot dogs..
-1Kg ground pork
-1Tbsp salt and ground black pepper
-1 and 1/4Kg tomato sauce
-165g grated cheese
-1/2cup light brown sugar
-tomato paste 4Tbsp
WHITE SAUCE i-same na lang lalo na kung ittopings lang.. tapos wag na masyado i-reduce para hindi kulangin.. dapat medyo thick na lang at runny pa rin.. ????????
-50g butter
-250ml all purpose cream
-half of 370ml cold evaporated milk
-1cup water
-1/2tsp salt
-ground black pepper
-80g grated cheese
-200g grated mozzarella cheese
-about 300g grated mozzarella cheese for toppings
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Cheesy Baked Macaroni Recipe | How to Cook Baked Mac and Cheese | Panlasang Pinoy
Cheesy Baked Macaroni is a rich and delicious baked macaroni version. This makes use of a tomato meat sauce composed of tomato sauce, ground beef, bell peppers, onion, and garlic. Mornay sauce (also called white sauce is also used). This makes the dish more creamy and cheesy.
Baked Macaroni and Cheese Ingredients:
1 lb. macaroni
¾ cup shredded cheddar cheese
Tomato meat sauce
1 lb. ground beef
1 Knorr beef cube
1 small red bell pepper chopped
1 small green bell pepper chopped
1 small yellow onion cubed
3 cloves garlic crushed and chopped
1 lb. tomato sauce
Salt and ground black pepper to taste
3 tablespoons cooking oil
White sauce:
4 tablespoons butter
½ cup all-purpose flour
1 ¾ cups fresh milk
½ cup quick melt cheese
Get the compete recipe at